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5 Causes of Low Self-Confidence

The most important thing to know about low self-confidence is that it is not your fault.

The factors that contribute to low self-confidence combine and interact differently for each person. Your genes, cultural background, childhood experiences, and other life circumstances all play a role. But don’t lose heart — although we can’t change the experiences in our past that shaped us, there is plenty we can do to alter our thoughts and expectations to gain more confidence.

https://www.psychologytoday.com/gb/blog/shyness-is-nice/201812/5-causes-low-self-confidence