fbpx

9 Reasons Why People Resist Starting Therapy

It’s common to feel unsure about starting therapy. People often have worries about what the process will be like, some of which are connected to societal myths. The following is an effort to clarify some of the ideas about therapy that often hold a person back from seeking help.

https://www.psychologytoday.com/gb/blog/psychoanalysis-unplugged/201902/9-reasons-why-people-resist-starting-therapy

More from News:

Mindfulness treatment as effective as CBT for depression and anxiety

Computerised CBT rolls out across Scotland

Computerised CBT rolls out across Scotland

CBT also has long-lasting effect for children, adolescents with OCD