Just-Right OCD: 7 Uplifting Facts to Embrace Balance I still remember the first time a client told me, "I know it's silly, but I can't leave the kitchen until every mug handle is facing exactly the same way." She laughed when she said it, but there was a tiredness in...
Overcoming OCD: The Need for Time, Patience and Consistency Hello, I’m Federico Ferrarese, a CBT therapist based in Edinburgh, specialising in OCD treatment. Let me tell you about someone I once worked with—we’ll call her Sophie. Sophie couldn’t leave her house...
DTI for OCD Diagnosis and Treatment Introduction Imagine meeting someone and feeling their anxiety ripple through your hands. That’s what I sensed when I first met Emma, a client with severe OCD. She described intrusive thoughts so vivid that they erased her peace....