Psychologist and Cognitive Behavioural Therapist – Edinburgh
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Category: NEWS

Psychologist and Cognitive Behavioural Therapist - Edinburgh > NEWS
How to Manage Severe Anxiety Effectively
  • August 23, 2024
  • by Federico Ferrarese
  • in ANXIETY, NEWS
  • No Comments

How to Manage Severe Anxiety Effectively

  How to Manage Severe Anxiety Effectively Anxiety is a natural response to perceived or real threats, but when it becomes excessive and uncontrollable, it can significantly impair one's quality of life. Severe anxiety disorders…
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Regaining Control: How to Halting a Panic Attack
  • August 22, 2024
  • by Federico Ferrarese
  • in NEWS
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Regaining Control: How to Halting a Panic Attack

  Regaining Control: How to Halting a Panic Attack An abrupt surge of overwhelming fear and intense physical symptoms can render one feeling helpless and out of control - this distressing experience is known as…
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Exploring CSF IL-6 Levels as a Biomarker for Depression
  • August 21, 2024
  • by Federico Ferrarese
  • in NEWS
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Exploring CSF IL-6 Levels as a Biomarker for Depression

Exploring CSF IL-6 Levels as a Biomarker for Depression Introduction to depression as a mental health condition Depression, a pervasive and multifaceted mental health disorder, has long been a subject of intense research and clinical…
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Revealing the Inner Workings: OCD and Cognitive Fusion
  • August 20, 2024
  • by Federico Ferrarese
  • in NEWS, OCD
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Revealing the Inner Workings: OCD and Cognitive Fusion

Revealing the Inner Workings: OCD and Cognitive Fusion Understanding OCD: A Pervasive Mental Health Condition Obsessive-Compulsive Disorder (OCD) is a debilitating mental health condition characterised by persistent, unwanted thoughts (obsessions) and repetitive behaviours (compulsions). These…
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OCD Treatment: How to Choose the Right Therapist
  • August 19, 2024
  • by Federico Ferrarese
  • in NEWS, OCD
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OCD Treatment: How to Choose the Right Therapist

  OCD Treatment: How to Choose the Right Therapist When the relentless grip of obsessive-compulsive disorder (OCD) ensnares an individual, embarking on the journey towards healing can seem like an insurmountable challenge. Amidst the myriad…
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How to Overcome Emotional Contamination OCD
  • August 18, 2024
  • by Federico Ferrarese
  • in NEWS, OCD
  • No Comments

How to Overcome Emotional Contamination OCD

How to Overcome Emotional Contamination OCD   Understanding the Enigma Obsessive-compulsive disorder (OCD) manifests in myriad forms, each presenting its own set of challenges. Among these subtypes lies emotional contamination, a lesser-known yet profoundly distressing…
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Unveiling the Factors that Exacerbate OCD
  • August 17, 2024
  • by Federico Ferrarese
  • in NEWS, OCD
  • No Comments

Unveiling the Factors that Exacerbate OCD

Unveiling the Factors that Exacerbate OCD   Introduction to OCD (Obsessive-Compulsive Disorder) Obsessive-Compulsive Disorder (OCD) is a mental health condition that can significantly impact an individual's daily life. It is characterized by intrusive thoughts, known…
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Social Anxiety: Understanding the Root Causes
  • August 16, 2024
  • by Federico Ferrarese
  • in ANXIETY, NEWS
  • No Comments

Social Anxiety: Understanding the Root Causes

  Social Anxiety: Understanding the Root Causes   Introduction to social anxiety Humans are inherently social beings, and our interactions with others are vital in shaping our lives. However, for some individuals, these social situations…
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Anger Unmasked: Origins and Manifestations Explored
  • August 15, 2024
  • by Federico Ferrarese
  • in NEWS
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Anger Unmasked: Origins and Manifestations Explored

Anger Unmasked: Origins and Manifestations Explored Anger is a potent emotion that can manifest in various ways, ranging from mild irritation to intense rage. While it is a natural and instinctive response, uncontrolled anger can…
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Demystifying the Irrelevance of Obsessive Thoughts
  • August 14, 2024
  • by Federico Ferrarese
  • in NEWS, OCD
  • No Comments

Demystifying the Irrelevance of Obsessive Thoughts

Demystifying the Irrelevance of Obsessive Thoughts The Paradox of Obsessive Thoughts Persistent, unwanted thoughts and images characterise Obsessive-Compulsive Disorder (OCD) or urges that induce significant distress and anxiety. These intrusive obsessions can encompass a wide…
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    • Italian Psychologist and CBT Therapist
      • A Comprehensive Guide to Cognitive Behavioural Therapy
      • Breaking Free from OCD with Exposure and Response Prevention
    • About me
      • A Dedicated Chartered Psychologist and CBT Therapist based in Edinburgh
      • Continuing Professional Development (CPD) in CBT Therapy
      • Services
      • Online Therapy
      • Privacy Policy
      • Terms and Conditions
    • Professional Bodies & Qualifications
    • FAQs
    • Contact
      • Dalkeith
    • BLOG
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