Psychologist and Cognitive Behavioural Therapist – Edinburgh
  • Italian Psychologist and CBT Therapist
    • A Comprehensive Guide to Cognitive Behavioural Therapy
    • Breaking Free from OCD with Exposure and Response Prevention
  • About me
    • A Dedicated Chartered Psychologist and CBT Therapist based in Edinburgh
    • Continuing Professional Development (CPD) in CBT Therapy
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Category Tag: CBT

Psychologist and Cognitive Behavioural Therapist - Edinburgh > CBT
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  • January 29, 2024
  • by Federico Ferrarese
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Understanding Hoarding Disorder and Treatment Options

Understanding Hoarding Disorder and Treatment Options In a world where minimalism and decluttering are trending, hoarding disorder presents a striking contrast. With a growing interest in understanding mental health conditions, it's important to shed light…
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  • January 23, 2024
  • by Federico Ferrarese
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How to Address Perfectionism and High Standards with CBT

How to Address Perfectionism and High Standards with CBT Are your high standards holding you back? Do you find it challenging to accept anything less than perfection? Cognitive-behavioral therapy (CBT) might be the solution you've…
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Come Superare L'Ansia Sociale
  • January 13, 2024
  • by Federico Ferrarese
  • in NEWS
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Scopri Come Affrontare con Successo l’Ansia Sociale

Scopri Come Affrontare con Successo l'Ansia Sociale Ti senti a disagio quando devi socializzare? Non preoccuparti, non sei solo/a. L’ansia sociale è un disagio comune che colpisce molte persone, ma ci sono delle strategie che…
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    • Italian Psychologist and CBT Therapist
      • A Comprehensive Guide to Cognitive Behavioural Therapy
      • Breaking Free from OCD with Exposure and Response Prevention
    • About me
      • A Dedicated Chartered Psychologist and CBT Therapist based in Edinburgh
      • Continuing Professional Development (CPD) in CBT Therapy
      • Services
      • Online Therapy
      • Privacy Policy
      • Terms and Conditions
    • Professional Bodies & Qualifications
    • FAQs
    • Contact
      • Dalkeith
    • BLOG
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