Psychologist and Cognitive Behavioural Therapist – Edinburgh
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Category Tag: Meta OCD

Psychologist and Cognitive Behavioural Therapist - Edinburgh > Meta OCD
Meta OCD: Embrace Healing with 5 Essential ERP Steps
  • March 16, 2025
  • by Federico Ferrarese
  • in NEWS, OCD
  • No Comments

Meta OCD: Embrace Healing with 5 Essential ERP Steps

Meta OCD: Embrace Healing with 5 Essential ERP Steps Meta OCD, a lesser-known subtype of Obsessive-Compulsive Disorder (OCD), presents unique challenges both for those dealing with the condition and for mental health professionals. If you've…
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Meta OCD: When Obsessive Thoughts About OCD Take Control
  • January 8, 2025
  • by Federico Ferrarese
  • in NEWS, OCD
  • No Comments

Meta OCD: When Obsessive Thoughts About OCD Take Control

Meta OCD: When Obsessive Thoughts About OCD Take Control As a mental health professional, I've encountered numerous cases of Obsessive-Compulsive Disorder (OCD) throughout my career. However, in recent years, I've noticed a growing trend of…
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Recent Posts

  • OCD Themes: Navigating Change and Finding Hope in Recovery
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  • 8 Ways to Understand Meta-Doubt OCD: Truth or Excuse?
  • Master Intrusive Thought Hits in Just 120 Seconds
  • Why OCD Thoughts Feel So Real: 5 Scientific Reasons

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    • Italian Psychologist and CBT Therapist
      • A Comprehensive Guide to Cognitive Behavioural Therapy
      • Breaking Free from OCD with Exposure and Response Prevention
    • About me
      • A Dedicated Chartered Psychologist and CBT Therapist based in Edinburgh
      • Continuing Professional Development (CPD) in CBT Therapy
      • Services
      • Online Therapy
      • Privacy Policy
      • Terms and Conditions
    • Professional Bodies & Qualifications
    • FAQs
    • Contact
      • Dalkeith
    • BLOG
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