OCD in the Digital Age: 12 Little-Known Facts

OCD in the Digital Age: 12 Little-Known Facts

OCD in the Digital Age: 12 Little-Known Facts I still remember a session from years ago. A client sat opposite me, eyes fixed on the carpet, voice low. They said, “I think I might be a terrible person for even having these thoughts.” There was so much shame in the...
OCD in the Digital Age: 5 Hidden Traps of Scrolling

OCD in the Digital Age: 5 Hidden Traps of Scrolling

OCD in the Digital Age: 5 Hidden Traps of Scrolling Last week, a client sat across from me in my Edinburgh office, phone clutched in her hands like a lifeline. “I can’t stop checking,” she whispered. “Instagram, Facebook, TikTok. I scroll for...