Online therapy has become increasingly popular in recent years, particularly following the COVID-19 pandemic. It currently serves as my primary method of providing treatment to clients. While connecting via video call or telephone may initially feel unfamiliar or even a little uncomfortable, rest assured that online therapy can be just as effective as in-person sessions.
As with face-to-face appointments, we will begin with an initial consultation. This allows you to get a sense of how I work, after which you can decide whether you’d like to proceed with further sessions. I typically use Microsoft Teams for online therapy, as it offers a secure, reliable, and easy-to-use platform. Telephone sessions are also available if you prefer that format.
Security of Microsoft Teams
Microsoft Teams employs end-to-end encryption for all voice and video calls, file transfers, and instant messaging. This ensures that your sessions remain private and protected from unauthorised access or potential eavesdropping. For more detailed information about Microsoft Teams’ security and compliance features, please visit their official website.