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5 Steps to Avoid Being Manipulated

Jennice Vilhauer Ph.D. Like it or not, manipulative people are everywhere. Manipulation is about trying to influence your behavior or perceptions through indirect and perhaps deceptive tactics that advance the interest of the manipulator. Bad as…

Is It Anxiety or OCD?

Anxiety can mean many different things to many different people. When handled in the correct way, a little bit of anxiety is usually helpful. It warns us to be careful if we sense danger. It…