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June 21, 2024
by Federico Ferrarese
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Understanding the Link Between OCD and Autism

Understanding the Link Between OCD and Autism Introduction to OCD and Autism In this comprehensive guide, I delve into the intricate relationship between Obsessive-Compulsive Disorder (OCD) and Autism Spectrum Disorder (ASD). These two conditions,…

June 5, 2024
by Federico Ferrarese
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Calm Your Mind: Effective Strategies to Stop a Panic Attack

Calm Your Mind: Effective Strategies to Stop a Panic Attack Understanding panic attacks: What are they, and why do they happen? A panic attack is a sudden and intense surge of fear, anxiety, and physical…

Social Anxiety and Depression: the Dual Diagnosis

June 1, 2024
by Federico Ferrarese
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Decoding the Early Symptoms of OCD in Youth

Decoding the Early Symptoms of OCD in Youth Introduction to OCD (Obsessive-Compulsive Disorder) Obsessive-Compulsive Disorder (OCD) is a mental health condition characterised by intrusive thoughts, obsessions, and repetitive behaviours or compulsions. It affects individuals of…

May 24, 2024
by Federico Ferrarese
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OCD: Overcoming the Toxic Habit of Seeking Reassurance

OCD: Overcoming the Toxic Habit of Seeking Reassurance Understanding the toxic habit of seeking reassurance The urge to seek reassurance often stems from the intrusive thoughts and obsessions that characterise OCD. These thoughts range…

May 6, 2024
by Federico Ferrarese
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Federico Ferrarese: A CBT Therapist in Edinburgh

Federico Ferrarese: A CBT Therapist in Edinburgh The journey towards mental well-being is a profoundly personal one, fraught with challenges and obstacles. In Edinburgh, Federico Ferrarese stands as a guiding light for those seeking to…

May 1, 2024
by Federico Ferrarese
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Neuroinflammation: A Key Player in Memory and Depression

Neuroinflammation: A Key Player in Memory and Depression In the labyrinth of the human brain, where neurons communicate in whispers and thoughts bloom like flowers in spring, there lies a silent disruptor - neuroinflammation. This…

April 29, 2024
by Federico Ferrarese
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Supporting Your Loved One: A Guide to Living with OCD

Supporting Your Loved One: A Guide to Living with OCD Living with a loved one who has OCD (Obsessive-Compulsive Disorder) can be a challenging journey, filled with unique obstacles and emotional highs and lows. It…

Decoding the Neurobiology of Social Anxiety Disorder

April 23, 2024
by Federico Ferrarese
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OCD: How to Identify Ego-Syntonic vs. Ego-Dystonic Thoughts

OCD: How to Identify Ego-Syntonic vs. Ego-Dystonic Thoughts Introduction to OCD Obsessive-Compulsive Disorder (OCD) is a complex psychological condition characterised by uncontrollable, recurring thoughts (obsessions) and behaviours (compulsions) that the individual feels the urge to…