June 20, 2025
by Federico Ferrarese
in NEWS, OCD
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Why Your OCD and Sensory Issues Might Be Connected

Why Your OCD and Sensory Issues Might Be Connected Research shows that 93% of children and adolescents with OCD struggle with at least one sensory sensitivity. This strong connection highlights the deep relationship between OCD…

June 19, 2025
by Federico Ferrarese
in NEWS, OCD
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Mild OCD Symptoms: Recognising 7 Hidden Warning Signs

Mild OCD Symptoms: Recognising 7 Hidden Warning Signs Mild OCD symptoms affect nowhere near as many people as we might realise. Research shows that while only 2% of the population develops full-blown OCD, experts suggest…

June 18, 2025
by Federico Ferrarese
in NEWS, OCD
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False Attraction OCD: 8 Ways to Achieve Effective Recovery

False Attraction OCD: 8 Ways to Achieve Effective Recovery False attraction is a common symptom that affects multiple types of obsessive-compulsive disorder (OCD), including relationship OCD, sexual orientation OCD, and other variants. Regular attraction…

June 17, 2025
by Federico Ferrarese
in NEWS, OCD
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OCD: Breaking Down the 3 Primary Core Fear Patterns

OCD: Breaking Down the 3 Primary Core Fear Patterns OCD ranks among the top 20 causes of illness-based disability for people aged 15 to 44, according to the World Health Organisation. OCD core fears affect…

June 16, 2025
by Federico Ferrarese
in NEWS, OCD
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OCD: 3 Essential Steps for Empowering Response Prevention

OCD: 3 Essential Steps for Empowering Response Prevention As a mental health professional, I've seen firsthand the transformative power of response prevention in treating Obsessive-Compulsive Disorder (OCD). This crucial component of OCD therapy has helped…

June 15, 2025
by Federico Ferrarese
in NEWS, OCD
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OCD Treatment: 6 Key Concepts for Embracing Uncertainty

OCD Treatment: 6 Key Concepts for Embracing Uncertainty What is OCD? Unravelling the Complexities Obsessive-Compulsive Disorder (OCD) is a complex mental health condition that affects millions of people worldwide. As someone who has worked extensively…

The Road to Healing: CBT for Anxiety Relief in Edinburgh

June 10, 2025
by Federico Ferrarese
in NEWS, OCD
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Overcoming Harm OCD: 7 Effective Strategies for Recovery

Overcoming Harm OCD: 7 Effective Strategies for Recovery As someone who has grappled with Harm OCD, I understand the immense distress and confusion this condition can cause. In this comprehensive guide, I'll share my personal…

June 9, 2025
by Federico Ferrarese
in NEWS, OCD
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Embracing OCD Treatment: Overcoming Therapy Hesitations

Embracing OCD Treatment: Overcoming Therapy Hesitations OCD affects 1-2% of the population, yet many people with this condition hesitate to seek help. Studies reveal that 60% of adults with OCD develop avoidance behaviours that block…

June 3, 2025
by Federico Ferrarese
in NEWS, OCD
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OCD Assessment: 10 Helpful Strategies for Success

OCD Assessment: 10 Helpful Strategies for Success Obsessive-Compulsive Disorder (OCD) is a complex and often misunderstood mental health condition. While many people associate OCD with repetitive behaviours like handwashing or excessive cleaning, the disorder manifests…

March 31, 2025
by Federico Ferrarese
in NEWS, OCD
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Understanding OCD: 5 Key Symptoms – Am I Going Crazy?

Understanding OCD: 5 Key Symptoms – Am I Going Crazy? Understanding OCD: More Than Just a Quirk Obsessive-Compulsive Disorder (OCD) is often misunderstood and misrepresented in popular culture. As someone who has experienced OCD firsthand,…