March 2021 | Federico Ferrarese - Cognitive Behavioural Therapist

March 21, 2021
by Federico Ferrarese
in NEWS
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COVID-19 and mental well-being.

Researchers at the University of Edinburgh and Bristol conducted a study and discovered that COVID-19 impacted the mental health of specific groups of individuals. The research aimed to quantify the prevalence of anxiety, depression and…

Facial expressions and identification of the emotions

The speed at which we produce facial expressions plays an essential role in identifying emotions in other individuals, as demonstrated in a recent study at the University of Birmingham. The research revelated that people tend…

The impact of traumatic experiences on our dreams

Dreams commonly reflect what we feel and see while awake, so it prevails to have nightmares and anxiety dreams after a distressing experience. These disturbing dreams generally consist of similar feelings and sensations to those…