STRUGGLING WITH OCD?

As a qualified CBT therapist with personal experience of OCD, I have extensive knowledge of this challenging condition. I provide highly specialised treatment tailored to OCD, ensuring my focus remains on the latest research and best practices. I offer specialist OCD assessments and regular therapy sessions, both in-person and online, along with follow-up care and guidance for families and carers.

BEGIN WITH AN ASSESSMENT

An assessment is the crucial first step towards therapy and recovery. You can choose between a video consultation or an in-person assessment in Edinburgh. During this session, I will evaluate the severity of your OCD, identify your primary and secondary subtypes, and provide a tailored treatment plan. I will also screen for any coexisting conditions to ensure a comprehensive approach to your care. Once your assessment is complete, you will be able to book therapy sessions and take the next steps towards overcoming OCD.

YOUR OCD TREATMENT

Following your assessment, I will provide you with a tailored treatment plan, with Exposure and Response Prevention (ERP) as the core approach—widely recognised as the gold standard for OCD treatment. If you opt for regular sessions, I will outline the recommended number and frequency needed to help you achieve your specific goals. Together, we will agree on a start date and begin your journey towards recovery with structured, evidence-based support.

Fees

Choose from face-to-face, online or telephone and if you prefer, you can mix your sessions depending on what you need at any given time. Each therapy session is the equivalent of 60 minutes. Pricing per hour is mentioned below.

In addition to the option of self-funding, I am registered with the major health insurance providers and can offer psychological therapy to clients who have access to private medical insurance.

 

£90

online session (self-funding clients)

£100

face-to-face session (self-funding clients)

Cancellation Policy

I require 48 hours (two working days) notice if you need to cancel an appointment, i.e., Monday appointments need to be cancelled by the previous Thursday. You will be charged for any missed appointments, or appointments that are cancelled without appropriate notice.

Appointment slots are valuable, therefore your advanced notification of any cancellations is much appreciated.

Payment Options

My preferred payment method is BACS, though I also accept cash or cheque payments. If you choose to pay by Paypal, please note that Paypal charges a 3.4 % + 20p fee, hence the slightly higher amount for Paypal payments.

Professional Bodies &

Academic Qualifications

The British Association for Behavioural & Cognitive Psychotherapies (BABCP)

Accredited BABCP CBT therapist - BABCP Membership No. 00001005090 (Full Accreditation)

The British Psychological Society

Chartered membership - CPsychol n. 401513

Professional Body for Psychologists - Regional Council of Veneto

Psychologist N. 6109

MSc Applied Neuroscience (2024) - Pass with Merit

King’s College London

PG Diploma in Cognitive Behavioural Therapy (2020)

Queen Margaret University & NHS South of Scotland CBT Programme

PG Certificate in Cognitive Behavioural Therapy (2018)

Queen Margaret University & NHS South of Scotland CBT Programme

BSc Degree in Cognitive Psychology and Psychobiology - Specialization: Neurocognitive Rehabilitation (2017)

University of Padua (Italy) - Department of Psychology

Integrated Master's Degree in Psychology (1999)

University of Padua (Italy) - Department of Psychology

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About me

Italian CBT Therapist in Edinburgh for OCD & Anxiety. Federico Ferrarese wearing glasses and a suit

Federico Ferrarese

CBT THERAPIST

A Dedicated Chartered Psychologist and CBT Therapist based in Edinburgh

As a committed cognitive behavioural therapist, I am dedicated to helping clients achieve lasting positive change and sustained mental health. My approach is warm, empathetic, and collaborative, creating a safe and comfortable space for clients to explore challenges. With extensive online CBT experience and BABCP accreditation, I offer therapy in English and Italian.

I specialise in the treatment of Obsessive-Compulsive Disorder (OCD) and anxiety-related conditions.

OCD
Obsessive-Compulsive Disorder is a complex and often deeply misunderstood mental health condition. Contrary to popular belief, it is not simply about being excessively tidy or frequently washing one’s hands. OCD involves intrusive, unwanted thoughts (obsessions) and repetitive behaviours or mental acts (compulsions) that individuals feel driven to perform in order to reduce distress or prevent feared outcomes.

Living with OCD can be profoundly challenging and isolating. Many people who struggle with it suffer in silence, feeling as though no one truly understands what they are going through. But you are not alone—and you don’t have to face this on your own.

There is hope. Effective, evidence-based treatment is available, and one of the most well-established approaches is Exposure and Response Prevention (ERP). ERP is a structured form of cognitive behavioural therapy that helps individuals gradually confront their fears and reduce the compulsive behaviours that fuel the cycle of OCD.

With the right support and therapeutic guidance, recovery is possible. A better, more fulfilling life is within reach.

Anxiety and Related Disorders
Anxiety is a natural human emotion—and in itself, it is not the problem. Surprised? The real challenge lies in how we respond to it, along with the thoughts and behaviours it triggers. If you struggle with anxiety, panic, or specific phobias, you can learn to manage them in ways you never thought possible. It is time to regain control and move forward with confidence.

Academic Background and Qualifications
My academic background includes:
MSc in Applied Neuroscience from King's College London
PGDip in Cognitive Behavioural Therapy from Queen Margaret University
BSc in Neurocognitive Rehabilitation and MSc in Psychology from the University of Padua
I am a Chartered Psychologist accredited by the British Psychological Society (BPS).

 

 

 

My

Blog

OCD Rumination vs. Problem-Solving: A 60-Second Self-Check. Person sitting at a desk split into dark and light halves, showing stressed rumination on one side and calm problem-solving on the other.

OCD Rumination vs. Problem-Solving: A 60-Second Self-Check

OCD Rumination vs. Problem-Solving: A 60-Second Self-Check Picture this. You're lying awake at 2 AM, your mind churning through the same conversation from earlier. "I should have said this instead…

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How to Manage OCD at Work: 7 Practical Tips for Employees. A man sits at his desk in a busy office, looking anxious while working at a computer, with colleagues in the background.

How to Manage OCD at Work: 7 Practical Tips for Employees

How to Manage OCD at Work: 7 Practical Tips for Employees Just last week, one of my clients sat across from me in my Edinburgh clinic, tears streaming down her…

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Overcoming OCD: Effective Alternatives to Compulsions. A warm, calming scene with a cup of tea resting on notebooks and psychology books on a wooden table in a cosy living room setting.

Overcoming OCD: Effective Alternatives to Compulsions

Overcoming OCD: Effective Alternatives to Compulsions I still remember a client saying to me, years ago, "So you're telling me not to do compulsions… but then what am I meant…

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How OCD Works: Insights from Recent Brain Cell Research. Glowing human brain with illuminated neural pathways and firing neurons, representing brain cell activity involved in obsessive-compulsive disorder research.

How OCD Works: Insights from Recent Brain Cell Research

How OCD Works: Insights from Recent Brain Cell Research I want to start with a story. A few years ago, a client sat across from me in my Edinburgh therapy…

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    Contact information

    • Phone: +44 (0)741 9982295
    • Email: info@federicoferrarese.co.uk
    • Working hours: 08 am - 08 pm
    • Working days: Monday to Saturday
    • Face-to-face and online
      Monday, Tuesday and Friday
    • Online
      Monday to Saturday