Federico Ferrarese | Psychologist and Cognitive Behavioural Therapist - Edinburgh

September 14, 2024
by Federico Ferrarese
in ANXIETY, NEWS
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Mastering Your Mind: How to Conquer Workplace Anxiety

Mastering Your Mind: How to Conquer Workplace Anxiety The Pervasiveness of Work-Related Stress In today's fast-paced and demanding professional landscape, the prevalence of workplace anxiety has become an inescapable reality. The Mental Health America's…

September 13, 2024
by Federico Ferrarese
in ADHD, DEPRESSION, NERVOUS SYSTEM, NEWS, OCD
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Unlocking the Purpose of Thinking: A Deep Dive

Unlocking the Purpose of Thinking: A Deep Dive In the perpetual quest to decipher the enigma of human existence, comprehending the intricate mechanics of our cognitive processes has emerged as a pivotal pursuit. Our ability…

September 12, 2024
by Federico Ferrarese
in NEWS, SLEEP
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Conquering the Night: A Guide to Overcoming Racing Thoughts

Conquering the Night: A Guide to Overcoming Racing Thoughts The Unsettling Reality of Racing Thoughts As the world around us quietens down for the night, an unexpected commotion arises within the confines of our minds.…

September 11, 2024
by Federico Ferrarese
in NEWS, OCD
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Hyperawareness OCD: Revealed

Hyperawareness OCD: Revealed Introduction For numerous individuals grappling with obsessive-compulsive disorder (OCD), their experiences seldom align with the conventional depictions found in popular literature. Their struggles revolve around an oft-neglected subgroup of OCD manifestations termed…

September 10, 2024
by Federico Ferrarese
in ANXIETY, NEWS, OCD
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Unraveling The Thin Line Between OCD and Health Anxiety

Unraveling The Thin Line Between OCD and Health Anxiety Understanding OCD and Hypochondriasis Obsessive-Compulsive Disorder (OCD) and hypochondriasis are two distinct mental health conditions that can significantly impact an individual's quality of life. While they…

September 9, 2024
by Federico Ferrarese
in NEWS, OCD
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Decoding the Intricate Relationship Between OCD and Paranoia

Decoding the Intricate Relationship Between OCD and Paranoia Obsessive-Compulsive Disorder (OCD) Demystified Obsessive-Compulsive Disorder (OCD) is a mental health condition characterised by recurrent, intrusive thoughts (obsessions) that trigger repetitive behaviours or mental rituals (compulsions).…

September 7, 2024
by Federico Ferrarese
in NEWS, OCD
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The Road to Understanding: Supporting a Loved One with OCD

The Road to Understanding: Supporting a Loved One with OCD Obsessive-Compulsive Disorder (OCD) is a complex mental health condition that can profoundly impact not only the individual suffering from it but also their loved…

September 6, 2024
by Federico Ferrarese
in ADHD, NEWS
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The Benefits of Comprehensive Assessment for ADHD Diagnosis

The Benefits of Comprehensive Assessment for ADHD Diagnosis Attention Deficit Hyperactivity Disorder (ADHD): A Prevalent Concern Attention Deficit Hyperactivity Disorder (ADHD) is a widely recognised neurodevelopmental condition characterised by persistent patterns of inattention, impulsivity,…

September 5, 2024
by Federico Ferrarese
in NEWS, OCD
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Groundbreaking Advancements Offer Hope for OCD Patients

Groundbreaking Advancements Offer Hope for OCD Patients Over the past few decades, significant strides have been made in understanding and treating Obsessive-Compulsive Disorder (OCD), a debilitating mental health condition characterised by intrusive thoughts and compulsive…

September 3, 2024
by Federico Ferrarese
in DEPRESSION, NEWS
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The Role of Physical Activity in Overcoming Depression

The Role of Physical Activity in Overcoming Depression Depression, a pervasive mental health condition, can cast a dark shadow over an individual's well-being, sapping their energy and zest for life. However, a beacon of hope…