Category Tag: depression and positive memories

Depression and Epigenetics

Depression and Epigenetics

Depression and Epigenetics   In today's fast-paced world, mental health issues like depression have become increasingly prevalent. But what if I told you that your genes could contribute to your risk of developing depression? Understanding…

Behavioural Activation to Treat Depression

Behavioural Activation to Treat Depression Are you struggling with depression and looking for an effective treatment approach? Look no further than behavioural activation. Widely recognized as an evidence-based therapy for depression, behavioural activation focuses on…