How to Treat my ‘Just Right’ OCD
How to Treat my 'Just Right' OCD Are you constantly battling an inner voice that insists on perfection in every aspect of your life? Do you find it incredibly difficult to let go of certain…
Category Tag: exposure and response prevention ocd
ADHD and OCD: the burden of a misdiagnosis
ADHD and OCD: the burden of a misdiagnosis Misdiagnosis can be a heavy burden to bear, especially when it comes to conditions like Attention Deficit Hyperactivity Disorder (ADHD) and Obsessive-Compulsive Disorder (OCD). The overlap…
Stress and other factors that can exacerbate OCD symptoms
Stress and other factors that can exacerbate OCD symptoms Do you constantly check if the door is locked or wash your hands excessively? These are just a few examples of the repetitive behaviours that individuals…
Are intrusive thoughts normal?
Are intrusive thoughts normal? Are intrusive thoughts normal? Many people grapple with this question, often feeling alone and misunderstood. Intrusive thoughts can be captivating, confusing, and even alarming. We've all experienced them at some point…
OCD: My Intrusive Thoughts Feel So Real
OCD: My Intrusive Thoughts Feel So Real Living with OCD can be an incredibly challenging experience. The relentless intrusions of thoughts and emotions can make everyday life feel like a never-ending battle. In this article,…
OCD Treatment: Managing Religious Scrupulosity Through Exposure and Response Prevention (ERP)
OCD Treatment: Managing Religious Scrupulosity Through Exposure and Response Prevention (ERP) If you or someone you know experiences religious scrupulosity characterized by obsessive thoughts related to religious beliefs, you're not alone. Obsessive-Compulsive Disorder (OCD) can…
How delaying compulsions in the OCD treatment
How delaying compulsions in the OCD treatment Living with obsessive-compulsive disorder (OCD) can be incredibly challenging and overwhelming. The constant need to engage in compulsive behaviours and rituals can consume one's daily life, making it…
The neurobiology of OCD
The neurobiology of OCD The neurobiology of OCD revolves around the intricate interactions of various brain regions and neurotransmitters. Research has shown that abnormalities in specific brain areas play a crucial role in the manifestation…
CBT Treatment for Relationship OCD
CBT Treatment for Relationship OCD If intrusive thoughts about your relationship constantly plague you, you may be suffering from Relationship Obsessive-Compulsive Disorder (ROCD). But don't worry, relief is possible. In this article, I will delve…
Incertezza e dubbio nel disturbo ossessivo compulsivo (OCD)
Se soffri di disturbo ossessivo compulsivo (OCD), conosci sicuramente la sensazione debilitante del dubbio che sembra accompagnarti ovunque. L'OCD è caratterizzato da pensieri ossessivi ricorrenti e comportamenti compulsivi che possono assumere molte forme diverse. E…