Psychologist and Cognitive Behavioural Therapist – Edinburgh
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Category Tag: thoughts

Psychologist and Cognitive Behavioural Therapist - Edinburgh > thoughts
4 Profound Causes of Intrusive Thoughts and Their Management. A worried man in a white T-shirt sits with his eyes closed, while his concerned wife stands behind him, symbolising the struggle of living with intrusive thoughts.
  • September 8, 2025
  • by Federico Ferrarese
  • in NEUROSCIENCE, NEWS, OCD
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4 Profound Causes of Intrusive Thoughts and Their Management

4 Profound Causes of Intrusive Thoughts and Their Management Well, imagine we’re having a cuppa in my cosy Edinburgh office. You lean forward, a bit embarrassed, and whisper, “Are these awful thoughts I’m having… normal?”…
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  • February 22, 2024
  • by Federico Ferrarese
  • in NEWS
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Embracing Positive Change: Understanding Our Thoughts

Embracing Positive Change: Understanding Our Thoughts Have you ever found yourself completely lost in your thoughts, unable to control where your mind wanders? You're not alone. Despite our best efforts, controlling our thoughts can seem…
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    • Italian Psychologist and CBT Therapist
      • A Comprehensive Guide to Cognitive Behavioural Therapy
      • Breaking Free from OCD with Exposure and Response Prevention
    • About me
      • A Dedicated Chartered Psychologist and CBT Therapist based in Edinburgh
      • Continuing Professional Development (CPD) in CBT Therapy
      • Services
      • Online Therapy
      • Privacy Policy
      • Terms and Conditions
    • Professional Bodies & Qualifications
    • FAQs
    • Contact
      • Dalkeith
    • BLOG
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