July 2, 2025
by Federico Ferrarese
in NEWS, OCD
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Effective OCD Treatment: The Role of Consistency in ERP

Effective OCD Treatment: The Role of Consistency in ERP Obsessive-Compulsive Disorder (OCD) is a complex but highly treatable condition. Exposure Response Prevention (ERP) is widely recognised as the gold standard therapy for OCD. This comprehensive…

July 1, 2025
by Federico Ferrarese
in NEWS, OCD
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Y-BOCS Scale: 7 Inspiring Insights for OCD Treatment

Y-BOCS Scale: 7 Inspiring Insights for OCD Treatment Understanding OCD: A Brief Overview Obsessive-Compulsive Disorder (OCD) is a complex mental health condition that affects millions of people worldwide. As someone who has worked extensively with…

June 25, 2025
by Federico Ferrarese
in NEWS, OCD
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Postpartum OCD: Essential Insights for New Mums in 2025

Postpartum OCD: Essential Insights for New Mums in 2025 Postpartum OCD affects nearly a quarter of new mothers, yet many people still don't understand this mental health challenge during early parenthood. New mothers face a…

June 21, 2025
by Federico Ferrarese
in NEWS, OCD
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Overcoming Staring OCD: 7 Insights for Recovery

Overcoming Staring OCD: 7 Insights for Recovery Most people know about common types of OCD, but compulsive staring remains one of its least understood signs. This hidden struggle disrupts millions of lives worldwide and creates…

June 18, 2025
by Federico Ferrarese
in NEWS, OCD
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False Attraction OCD: 8 Ways to Achieve Effective Recovery

False Attraction OCD: 8 Ways to Achieve Effective Recovery False attraction is a common symptom that affects multiple types of obsessive-compulsive disorder (OCD), including relationship OCD, sexual orientation OCD, and other variants. Regular attraction…

June 16, 2025
by Federico Ferrarese
in NEWS, OCD
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OCD: 3 Essential Steps for Empowering Response Prevention

OCD: 3 Essential Steps for Empowering Response Prevention As a mental health professional, I've seen firsthand the transformative power of response prevention in treating Obsessive-Compulsive Disorder (OCD). This crucial component of OCD therapy has helped…

June 9, 2025
by Federico Ferrarese
in NEWS, OCD
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Embracing OCD Treatment: Overcoming Therapy Hesitations

Embracing OCD Treatment: Overcoming Therapy Hesitations OCD affects 1-2% of the population, yet many people with this condition hesitate to seek help. Studies reveal that 60% of adults with OCD develop avoidance behaviours that block…

June 3, 2025
by Federico Ferrarese
in NEWS, OCD
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OCD Assessment: 10 Helpful Strategies for Success

OCD Assessment: 10 Helpful Strategies for Success Obsessive-Compulsive Disorder (OCD) is a complex and often misunderstood mental health condition. While many people associate OCD with repetitive behaviours like handwashing or excessive cleaning, the disorder manifests…

March 17, 2025
by Federico Ferrarese
in NEWS, OCD
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OCD and Avoidance: 7 Life-Changing Insights from a Therapist

OCD and Avoidance: 7 Life-Changing Insights from a Therapist Obsessive-Compulsive Disorder (OCD) can feel like an endless loop of intrusive thoughts and repetitive behaviours, but there's another aspect often overlooked⁠—avoidance. For many, OCD avoidance becomes…

March 16, 2025
by Federico Ferrarese
in NEWS, OCD
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Meta OCD: Embrace Healing with 5 Essential ERP Steps

Meta OCD: Embrace Healing with 5 Essential ERP Steps Meta OCD, a lesser-known subtype of Obsessive-Compulsive Disorder (OCD), presents unique challenges both for those dealing with the condition and for mental health professionals. If you've…