Fees Each CBT session lasts 60 minutes, and payment is required in advance.

Cancellation Policy A 48-hour notice is required to cancel CBT appointments; otherwise, the full fee is payable.

What about confidentiality? I maintain strict standards of confidentiality, and your data is kept securely.

Do you offer online CBT sessions? Yes, I provide online CBT sessions. These can either complement in-person therapy or serve as a standalone treatment. Research indicates that remote CBT can be just as effective as…

Working days and hours Working hours: 08 am - 08 pm Working days: Monday to Friday Online: Monday, Tuesday, Thursday and Friday Face-to-face: Friday, 8:00 am – 10:00 am  

How many CBT sessions will I need? CBT for OCD varies from person to person, as the length of therapy depends on your individual needs, goals and pace of progress. My approach is carefully tailored…

What happens in CBT sessions? I offer an initial assessment session for prospective clients. This provides an opportunity for us to explore whether working together in CBT feels like the right fit. It is equally…

What is the process of starting CBT therapy? You can choose from the following options: Initial Consultation (60 minutes)This session provides an opportunity to explore your needs in detail, gain an understanding of your difficulties,…