Do you offer online CBT sessions? Yes, I provide online CBT sessions. These can either complement in-person therapy or serve as a standalone treatment. Research indicates that remote CBT can be just as effective as…
Working days and hours Working hours: 08 am - 08 pm Working days: Monday to Saturday Face-to-face and online Monday, Tuesday and Friday Online Monday to Saturday
How many CBT sessions will I need? Typically, we expect CBT treatment to last between 6 and 20 sessions. However, this varies on a case-to-case basis. I offer prospective clients an initial assessment session, and…
What happens in CBT sessions? I offer prospective clients an initial assessment session. This provides us with an opportunity to consider whether we proceed with regular CBT sessions. It is just as important that you…
What is the process of starting CBT therapy? I offer a free telephone consultation in which you can briefly describe your difficulties, and we can decide together if CBT sounds like the most suitable therapy…
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