Fees CBT sessions last for 60 minutes, and payment is requested at the end of each session.

Cancellation Policy A notice of 48 hours is required to cancel CBT appointments; otherwise, the full fee is payable.

What about confidentiality? I maintain strict standards of confidentiality, and your data is kept securely.

Do you offer online CBT sessions? Yes, I provide online CBT sessions. These can either complement in-person therapy or serve as a standalone treatment. Research indicates that remote CBT can be just as effective as…

Working days and hours Working hours: 08 am - 08 pm Working days: Monday to Saturday Face-to-face and online Monday, Tuesday and Friday Online Monday to Saturday

How many CBT sessions will I need? Typically, we expect CBT treatment to last between 6 and 20 sessions. However, this varies on a case-to-case basis. I offer prospective clients an initial assessment session, and…

What happens in CBT sessions? I offer prospective clients an initial assessment session. This provides us with an opportunity to consider whether we proceed with regular CBT sessions. It is just as important that you…

What is the process of starting CBT therapy? I offer a free telephone consultation in which you can briefly describe your difficulties, and we can decide together if CBT sounds like the most suitable therapy…